Art Therapy – Discover Yourself Through Armenian Art

Learn to explore and understand your/kid’s emotions through art!

Our Armenian Art Therapy course helps children, teens, and adults connect with their inner world, express feelings creatively, and gain self-awareness. Through interactive digital exercises, creative projects, and guided activities, participants learn to recognize their emotions, reflect on their thoughts, and discover what truly inspires them.

• For all ages: kids, teens, and adults
  
• Flexible format: group or individual sessions
  
• Focus: creativity, self-expression, emotional intelligence, and personal growth
  
• “Understand yourself, express yourself, and grow through art.”

Students will:

• Explore emotions and personal experiences through creative exercises
  
• Learn to express feelings using digital and guided art activities
  
• Reflect on thoughts, moods, and inner responses
  
• Develop emotional awareness, self-expression, and mindfulness
  
• Gain confidence in communicating feelings and sharing insights

   

Benefits of Art Therapy:

• Strengthens emotional intelligence and self-awareness
  
• Encourages personal reflection and self-expression
  
• Boosts creativity and imaginative thinking
  
• Improves communication of feelings and ideas
  
• Supports mental well-being and emotional balance